Wild Blueberries Can Help Tackle Adverse Effects of a High-Fat Diet

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Wild blueberries (bilberries) can help tackle the adverse effects of a high-fat diet
Wild blueberries (bilberries) can help tackle the adverse effects of a high-fat diet
Eating bilberries diminishes the adverse effects of a high-fat diet, according to a recent study at the University of Eastern Finland. For the first time, bilberries were shown to have beneficial effects on both blood pressure and nutrition-derived inflammatory responses. Low-grade inflammation and elevated blood pressure are often associated with obesity-related diseases.
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